Give them a massage after a long day of work.

Ask, “How can I help you today?” and follow through.

Set the table or clean the kitchen after a meal.

Offer to take care of a sibling or pet for a while.

Clean and wipe up the living room.

Do laundry for the week.

Prepare a meal for your parents. (Just a simple meal like mini hotpot will do).

Help with washing the car, or grocery unloading.

Make them a cup of coffee to start the day.

Do a chore without being asked (dishes, sweeping, laundry).