Tell them when you’re proud of them. “The dinner was so good, so proud of you, Mum.”

Share something you admire about them—“I love how you always stay calm.”

Encourage your parents during tough times—“You’ve got this, Mom/Dad.”

Say “I appreciate you” after your parents help you with something. (E.g. drive you to school/buy dinner back home etc.)

Write a letter or card for their birthday, Mother’s/Father’s Day, or any other special occasions.

Leave a note somewhere for them to find (mirror, wallet, car). E.g. "Have a nice day!"

Compliment your parents on something they’re good at (e.g., cooking, listening, fixing things).

Tell your parent, “Thanks for working so hard for us.”

Say “I love you” to your parents tonight.

Bring your parents for a movie night!